Benefits of Mini Golf – Cardio, Stress Relieve, Friendly Competition, Improved Math Skills and all around just plain old fun… 🏌️♂️ ⛳
“Miniature golf offers cardiovascular exercise – you can burn around 300 calories during a game of mini golf. Adults, seniors and especially children may not need to burn calories for weight loss – but everyone benefits from burning off energy to better enjoy times of quiet. Walking off the energy, swinging the club, chasing a ball and chasing friends around the course delivers all of that. Swinging works large muscle groups while bending and squatting works legs.”
Check out one of these Palm Beach County locations for details and hours of operation. 👇🏼
Delray Beach
Putt’n Around https://puttnaround.net/
Jupiter
Lighthouse Cove Adventure Golf https://lighthousecoveminigolf.com/
Golden Cub https://lighthousecoveminigolf.com/abacoa/
Lake Worth
Adventure Mini Golf https://adventureminigolfpalmbeach.com/
Source: Small Country Camping
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